Mental Health & Wellbeing

Empower yourself with the tools and strategies to enhance your mental health in both personal and professional settings.

In this 3-month Certificate focusing on mindfulness, self-compassion, neuropsychology, and emotional intelligence, you'll gain control over your thoughts and emotions, understand the science of mental health, and develop effective stress management skills.

Gain the skills to drive positive change in yourself and others, and foster a supportive and resilient environment.

Our flexible online format ensures you can balance work and studies while immediately applying your new skills to improve well-being in all areas of life.

Format

Online / Remote

100% Online

Next intake

26th May 2025

Application deadline

19th May 2025

Tuition

€1,950

Tuition

€1,950

Duration

3 months

Credits

15 ECTS

Language

English

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*Based on extended payment plan & reductions.

Language

English

Accreditation

State-recognized

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Curriculum Outcome Learning Experience Community

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Collaborate on Real world projects with our learning partners:

Your Tutors & Mentors

Leaders with extensive knowledge in their fields will be working with you to help you grow and achieve your goals.

Thomas Funke

Industry Expert, Co-Founder & CEO ToU

Academic and entrepreneur, Dr. Thomas Funke is the Co-Founder and CEO of Tomorrow University of Applied Sciences. Funke has always been an impassioned entrepreneur and also holds over 15 years of experience in the education sector. Thomas is building the university for a better tomorrow to help change makers and aspiring sustainable leaders make an impact on our future.

Thomas Funke

Industry Expert, Co-Founder & CEO ToU

Thomas Funke

Industry Expert, Co-Founder & CEO ToU

Use climate sciences to evaluate sustainable actions and policies

This 3-month program is tailored to meet the diverse needs of professionals such as;

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Sustainability managers seeking to go beyond carbon accounting and implement environmental initiatives with impact

Entrepreneurs aiming to develop science-based solutions which create environmental impact

NGO managers who wish to improve the impact of their organization by incorporating science and nature-based solutions

Environmental scientists looking to translate their understanding of natural systems into impactful solutions

Your Curriculum

Each Certificate Program comprises three interrelated challenges, equipping you with unique competencies to conquer current and future hurdles.

Challenge #1

Managing Your Inner Team

Dive into the foundations of Inner Development Goals and learn to master Physical & Emotional Leadership. Enhance your self-leadership skills by exploring Somatic Intelligence to better understand and manage your internal thoughts and emotions.

Challenge #2

Non Judgemental Thinking

Understand existing socialization processes and stereotypes, and learn to reduce complexity in your thinking. Embraces the benefits of a diverse workforce and an inclusive workplace as you discover methods to create actionable and measurable Diversity, Equity, and Inclusion (DEI) goals that drive business value.

Challenge #3

Managing Emotions in Times of Uncertainty and Stress

Enhance your ability to identify and manage difficult emotions through emotional intelligence. Understanding the science behind stress and trauma, and learn strategies to achieve and maintain greater well-being. Explore the intersection of race, bias, identity, and social and emotional learning to better support yourself and others.

What you’ll learn

By the end of this program you'll have the skills to:

Manage your inner Team

Learn about the Inner Development Goals. Physical Emotional Leadership / Inner Leadership. Learn about Somatic Intelligence Empowered Leadership.

Embrace non-judgmental thinking

Learn about existing socialization processes, stereotypes and reduction of complexity. Build a sustainable strategy which embraces the benefits of a diverse workforce and an inclusive workplace. Discover different ways to build actionable and measurable DEI goals.

Manage emotions in times of uncertainty and stress

Enhance skills related to identifying and managing difficult emotions. Gain a deeper understanding of the science of stress and trauma. Learn strategies for achieving and maintaining greater well-being. Explore the intersection of race, bias, identity, and social and emotional learning. Practice key steps for helping students manage their emotions. Create a concrete action plan for the best possible school year.

Intersectionality and Social-Emotional Learning

Explore the interplay of race, bias, identity, and social-emotional learning to create inclusive environments. Practice actionable steps to help individuals and groups manage emotions with a focus on equity and belonging.

Get The Skills You Need In 3 Steps

Our Impact Certificates are a great way to up-skill in just 3 months. You also gain access to the global ToU community as well as lots of events, workshops, networking opportunities. In the end you’ll earn a certificate and credits that can be applied towards a full degree,.

Try the App

Step 1

Sign-up on Tomorrow University’s App for free

Step 2

Browse the program curriculum on our App

Step 3

Buy the course via our online check-out service.

Long-term vision, short-term results

In just ten weeks, you will learn 21st-century competencies that will not only help you accelerate your professional success but also your impact. Your community is filled with individuals from around the world with diverse backgrounds and expertise.

Enroll now to reserve your spot. Our Admissions Team will reach out to you shortly after.

duration

9 weeks

weekly load

10h

limited cohort

25 people

fees

€1,950

transferrable ects

15 ETCS

Program starts on 26th May 2025

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Discover Why Learners Love Us

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Personalized Learning

We help you identify your mission and shape your learning around what drives you, allowing you to build the skills and expertise you need to make an impact.

A man in a classroom wearing a virtual reality headset, engaged in an immersive learning experience

No Exams, 100% Practical

Instead of traditional exams, collaborate on projects with industry partners to solve real-world challenges and gain practical experience..

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Supportive Community

Enjoy a fully integrated online learning environment where you can easily engage with our community, and connect through virtual and in-person events.

No Exams, Challenge-Based Learning

Instead of traditional exams and fictitious projects, you’ll work on hands-on projects with industry partners to solve real-world challenges and gain practical experience.

Remote, but Globally Connected

Enjoy a fully integrated online learning environment where you're never studying in isolation. Engage with fellow learners, collaborative projects, and connect through virtual and in-person events.

Personalized Learning for Real-World Impact

Our curriculum allows you to tailor your learning with countless electives and real-world projects that allow you to apply your knowledge & skills to create meaningful change in areas that matter most to you.

In-Person Meetups & City hubs

To facilitate real-life connections, we've established local city hubs where learners can gather for in-person exchanges, meetings and events.

Throughout the year we also organize regional meetups, workshops, and conferences offering opportunities for learners to connect, network, and build relationships.

Community

Advance Your Career While Building a Better Future

Our mission is to make your education rewarding, meaningful, and deeply connected to what matters most to you.

Upskill for Tomorrow’s Challenges, Today

Equip yourself with practical, specialist knowledge to lead in a rapidly evolving world.

Future-Ready Skills for Real Impact

Learn the tools to innovate, lead, and create lasting change in today’s most critical fields.

Fast-Track Your Career with Purpose-Driven Learning

Master in-demand skills through hands-on projects and global networking opportunities.

"An inspiring mindset coupled with the idea of challenge-based learning and working on exciting projects with great people from different countries from various professional backgrounds convinced me to go on this journey with Tomorrow University of Applied Sciences.

Alexander Woegerer, ToU Learner

"I love the learning experience at Tomorrow University of Applied Sciences because it is built on digital education combined with actionable and practicalchallenges."

Isabel Sum, ToU Learner

“I'm 100% sure that I will remember ToU as the university which allowed me to gain direction first, and then learn the skills needed.”

Volodymyr Danylov, ToU Learner

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Ready to upskill?

Our application process is quick and simple. Sign-up today and join our next cohort.

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